Tuesday, June 19, 2012

Do you like Pina Coladas?!

One of my Favorite Things!
Last week I let you know all about my favorite place for great skin care! This week I wanted to share with you my favorite summertime smoothie! It's my healthy version of a pina colada! Nothing better on a hot summer day, so refreshing and jam packed with protein and nutrients! Sip on this delicious smoothie out by the pool or enjoy it after a cardiokick workout! Here's how it goes....
Place these ingredients in a blender:

8 ounces of coconut water
1/3 banana
1 tsp coconut virgin coconut oil
1 cup frozen pineapple
spoonful of honey or agave syrup
1 scoop vanilla protein powder
For a colder, thicker smoothie drop in a few ice cubes
Enjoy!

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